City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jay Breneman
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, July 12, 2021
Time: 22:19
Distance: 5.08 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.7 Avg / 29.5 Max
Power (Watts): 176 Avg / 517 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

4.53 mi in 17:15
0.55 mi in 5:04