Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John W
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, July 14, 2021
Time: 5:54
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 121 Avg / 210 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 153 Avg / 168 Max

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