City Express 4.53 mi

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Lap Details

Rider: Heather Smith
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, July 15, 2021
Time: 27:46
Distance: 4.53 Miles
Completed:
Calories: 210
Speed (MPH): 9.8 Avg / 29.7 Max
Power (Watts): 108 Avg / 327 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 144 Avg / 158 Max

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