Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, July 19, 2021
Time: 31:09
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 155 Avg / 387 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 132 Avg / 188 Max

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