Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Staiti
Team: One Shot Fitness (Garland, TX)
Date: Monday, January 6, 2014
Time: 15:02
Distance: 4.51 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 205 Avg / 537 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 63 Avg / 124 Max

Laps

4.01 mi in 13:11
0.50 mi in 1:51