Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Wednesday, January 8, 2014
Time: 12:00
Distance: 2.71 Miles
Laps: 1.8
Calories: 90
Speed (MPH): 13.6 Avg / 20.4 Max
Power (Watts): 100 Avg / 283 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

1.50 mi in 5:18
1.21 mi in 6:42