Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kara Selgrade
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 32:18
Distance: 7.40 Miles
Laps: 1.5
Calories: 271
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 116 Avg / 246 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

5.00 mi in 21:03
2.40 mi in 11:15

Personal Best

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