Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chuck Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 30:41
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 179 Avg / 457 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 154 Avg / 196 Max

Ghost

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