Rider: | Jason Niemczyk |
Team: | YMCA - Greater Hartford - Indian Valley (Ellington, CT) |
Date: | Wednesday, January 15, 2014 |
Time: | 22:56 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 210 |
Speed (MPH): | 14.1 Avg / 23.2 Max |
Power (Watts): | 128 Avg / 310 Max |
Cadence (RPM): | 78 Avg / 96 Max |
Heartrate (BPM): | 130 Avg / 150 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.