Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jason Niemczyk
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Wednesday, January 15, 2014
Time: 22:56
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 128 Avg / 310 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 130 Avg / 150 Max

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