Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dave Bishop
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 30:35
Distance: 7.25 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 14.2 Avg / 22.2 Max
Power (Watts): 104 Avg / 275 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

5.00 mi in 21:17
2.25 mi in 9:18