Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Friday, January 17, 2014
Time: 17:11
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 18.8 Avg / 30.0 Max
Power (Watts): 230 Avg / 581 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 131 Avg / 239 Max

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