Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, January 18, 2014
Time: 19:18
Distance: 6.33 Miles
Completed:
Calories: 294
Speed (MPH): 19.7 Avg / 29.5 Max
Power (Watts): 229 Avg / 576 Max
Cadence (RPM): 78 Avg / 118 Max
Heartrate (BPM): 116 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.