Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: N - A (Stirling, NJ)
Date: Sunday, January 19, 2014
Time: 16:01
Distance: 4.33 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 16.2 Avg / 25.2 Max
Power (Watts): 156 Avg / 510 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 138 Avg / 238 Max

Laps

4.01 mi in 14:42
0.32 mi in 1:19