Rider: | Paul Navratil |
Team: | YMCA - Greater Hartford - Farmington Valley (Granby, CT) |
Date: | Thursday, January 23, 2014 |
Time: | 14:53 |
Distance: | 4.87 Miles |
Laps: | 1.1 |
Calories: | 217 |
Speed (MPH): | 19.6 Avg / 23.5 Max |
Power (Watts): | 218 Avg / 319 Max |
Cadence (RPM): | 90 Avg / 100 Max |
Heartrate (BPM): | 145 Avg / 162 Max |