Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, January 23, 2014
Time: 14:53
Distance: 4.87 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 19.6 Avg / 23.5 Max
Power (Watts): 218 Avg / 319 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.42 mi in 12:44
0.45 mi in 2:09