Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, January 26, 2014
Time: 14:35
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 20.6 Avg / 28.2 Max
Power (Watts): 248 Avg / 585 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 136 Avg / 203 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.