Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, March 10, 2014
Time: 13:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 17.5 Avg / 27.4 Max
Power (Watts): 162 Avg / 501 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:25