Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Glen Conaway
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, January 15, 2015
Time: 15:52
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 18.9 Avg / 27.6 Max
Power (Watts): 203 Avg / 511 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

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