Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, April 1, 2015
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.3 Avg / 26.4 Max
Power (Watts): 187 Avg / 558 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.