Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 2, 2015
Time: 19:14
Distance: 5.69 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 179 Avg / 282 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 133 Avg / 161 Max

Laps

5.00 mi in 16:13
0.69 mi in 3:01