Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hiemstra
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 3, 2015
Time: 49:49
Distance: 12.22 Miles
Laps: 2.4
Calories: 399
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 110 Avg / 281 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

5.00 mi in 22:08
5.00 mi in 19:04
2.22 mi in 8:37

Personal Best

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