Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Sullivan
Team: Gil (High Prairie, AB, Canada)
Date: Friday, April 3, 2015
Time: 23:50
Distance: 7.03 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 202 Avg / 383 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

6.01 mi in 20:01
1.02 mi in 3:49