Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: ed knab
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 7, 2015
Time: 31:04
Distance: 7.06 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 115 Avg / 298 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

6.33 mi in 25:57
0.73 mi in 5:07