Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Baker
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, April 8, 2015
Time: 26:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 321
Speed (MPH): 18.2 Avg / 29.7 Max
Power (Watts): 179 Avg / 589 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 67 Avg / 171 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 2:52