Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: manu galvez
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 9, 2015
Time: 28:53
Distance: 9.05 Miles
Laps: 1.1
Calories: 431
Speed (MPH): 18.8 Avg / 25.1 Max
Power (Watts): 224 Avg / 499 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

8.38 mi in 24:19
0.67 mi in 4:34