Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Lise Rowe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 10, 2015
Time: 36:07
Distance: 9.62 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 160 Avg / 292 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

8.38 mi in 28:45
1.24 mi in 7:22