Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, April 11, 2015
Time: 19:02
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 16.8 Avg / 28.1 Max
Power (Watts): 187 Avg / 461 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 145 Avg / 155 Max

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