Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Ditmer
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 13, 2015
Time: 34:25
Distance: 8.25 Miles
Laps: 2.5
Calories: 280
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

3.37 mi in 14:40
3.37 mi in 12:44
1.51 mi in 7:01