Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Eric Twa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 14, 2015
Time: 29:52
Distance: 9.00 Miles
Laps: 6.0
Calories: 366
Speed (MPH): 18.1 Avg / 20.0 Max
Power (Watts): 180 Avg / 343 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:02
1.50 mi in 5:00
1.50 mi in 4:58
1.50 mi in 4:49
1.50 mi in 4:48