Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 15, 2015
Time: 22:44
Distance: 7.02 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 18.5 Avg / 30.1 Max
Power (Watts): 220 Avg / 488 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

6.01 mi in 19:17
1.01 mi in 3:27