Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Staffeld
Team: ESR190 (Cherry Hill, NJ)
Date: Wednesday, April 15, 2015
Time: 28:11
Distance: 6.49 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 13.8 Avg / 30.4 Max
Power (Watts): 138 Avg / 606 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 146 Avg / 204 Max

Laps

6.01 mi in 24:50
0.48 mi in 3:21