Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, April 15, 2015
Time: 1:11:44
Distance: 23.26 Miles
Laps: 5.3
Calories: 982
Speed (MPH): 19.5 Avg / 26.7 Max
Power (Watts): 204 Avg / 431 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 121 Avg / 167 Max

Laps

4.42 mi in 14:10
4.42 mi in 13:50
4.42 mi in 12:30
4.42 mi in 13:39
4.42 mi in 13:56
1.16 mi in 3:39