Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Cerny
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, April 16, 2015
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.5 Avg / 22.7 Max
Power (Watts): 127 Avg / 235 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 104 Avg / 151 Max

Ghost

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