Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Lardieri
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, April 16, 2015
Time: 8:09
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 11.3 Avg / 14.3 Max
Power (Watts): 78 Avg / 132 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 109 Avg / 120 Max

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