Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, April 18, 2015
Time: 28:36
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 125 Avg / 254 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.