Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, April 20, 2015
Time: 28:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 448
Speed (MPH): 21.0 Avg / 26.5 Max
Power (Watts): 237 Avg / 440 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 90 Avg / 158 Max

Laps

1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 2:29
1.00 mi in 2:50
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:40
1.00 mi in 3:07