Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Cheryl Trovato
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, April 20, 2015
Time: 28:37
Distance: 6.46 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 13.5 Avg / 23.7 Max
Power (Watts): 115 Avg / 299 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

5.43 mi in 23:26
1.03 mi in 5:11