Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Tuesday, April 21, 2015
Time: 24:23
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.7 Avg / 28.2 Max
Power (Watts): 203 Avg / 365 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 138 Avg / 138 Max

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