Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Nyholm
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, April 21, 2015
Time: 29:23
Distance: 6.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 12.3 Avg / 14.5 Max
Power (Watts): 67 Avg / 188 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

1.50 mi in 7:37
1.50 mi in 7:08
1.50 mi in 7:19
1.50 mi in 7:19