Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, April 21, 2015
Time: 1:14:05
Distance: 23.73 Miles
Laps: 5.4
Calories: 982
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 196 Avg / 374 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

4.42 mi in 14:03
4.42 mi in 13:45
4.42 mi in 13:30
4.42 mi in 13:42
4.42 mi in 13:54
1.63 mi in 5:11