Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Lardieri
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, April 23, 2015
Time: 7:57
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 11.5 Avg / 16.5 Max
Power (Watts): 80 Avg / 155 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 115 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.