Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Lise Rowe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 24, 2015
Time: 28:47
Distance: 7.60 Miles
Laps: 1.1
Calories: 336
Speed (MPH): 15.8 Avg / 28.5 Max
Power (Watts): 170 Avg / 327 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

7.22 mi in 25:47
0.38 mi in 3:00