Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 27, 2015
Time: 21:02
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.3 Avg / 25.8 Max
Power (Watts): 148 Avg / 522 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 148 Avg / 162 Max

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