Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, April 28, 2015
Time: 45:06
Distance: 14.27 Miles
Laps: 14.3
Calories: 581
Speed (MPH): 19.0 Avg / 22.1 Max
Power (Watts): 191 Avg / 287 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:02
0.27 mi in 0:50