Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Langmaid
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, April 28, 2015
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 115 Avg / 126 Max

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