Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Best
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, April 28, 2015
Time: 11:21
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 173 Avg / 294 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 145 Avg / 162 Max

Personal Best

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