Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, April 30, 2015
Time: 1:14:33
Distance: 23.69 Miles
Laps: 5.4
Calories: 983
Speed (MPH): 19.1 Avg / 25.5 Max
Power (Watts): 195 Avg / 398 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 131 Avg / 180 Max

Laps

4.42 mi in 13:54
4.42 mi in 13:53
4.42 mi in 14:13
4.42 mi in 13:42
4.42 mi in 13:47
1.59 mi in 5:04