Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, June 2, 2015
Time: 25:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 281
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 157 Avg / 248 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 122 Avg / 154 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:22