Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Ricard
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, June 3, 2015
Time: 34:17
Distance: 10.00 Miles
Laps: 2.0
Calories: 405
Speed (MPH): 17.5 Avg / 27.2 Max
Power (Watts): 173 Avg / 479 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 137 Avg / 173 Max

Laps

5.00 mi in 15:58
5.00 mi in 18:19