Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, June 5, 2015
Time: 17:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 17.1 Avg / 25.8 Max
Power (Watts): 169 Avg / 413 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:19
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:19