Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 10, 2015
Time: 31:22
Distance: 8.40 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 16.1 Avg / 29.3 Max
Power (Watts): 187 Avg / 508 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 159 Avg / 200 Max

Laps

7.87 mi in 28:37
0.53 mi in 2:45